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Find Special Olympics Near Me
We are helping to make the world a better, healthier and more joyful place—one athlete, one volunteer, one family member at a time.
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Africa
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Asia Pacific
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East Asia
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Europe Eurasia
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Latin America
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Middle East North Africa
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North America
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Fitness Movies

Two athletes and a trainer in a WWE ring performing balance exercises; all three are down on their left knee holding a weight in front of them.
Fitness Movies

Video 4: Boost your Balance

Want to get right to the exercises? Start at 1:12.
A trainer spotting to athletes that are doing push ups on the backs of chairs.
Fitness Movies

Video 3: Getting Schooled on Strength

Want to get right to the exercises? Start at 1:52.
Two athletes and a trainer standing in a WWE ring doing workouts.
Fitness Movies

Video 2: Ignite Your Endurance

Want to get right to the exercises? Start at 1:20.
Two athletes and a trainer in the ring performing stretching exercises.
Fitness Movies

Video 1: Welcome and Warm Up

Want to get right to the exercises? Start at 1:56.