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Africa
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Asia Pacific
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East Asia
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Europe Eurasia
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Latin America
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Middle East North Africa
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North America
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Companion Content
Playlist
A trainer spotting to athletes that are doing push ups on the backs of chairs.
On Now
Video 3: Getting Schooled on Strength
Two athletes and a trainer in the ring performing stretching exercises.
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Video 1: Welcome and Warm Up
Two athletes and a trainer standing in a WWE ring doing workouts.
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Video 2: Ignite Your Endurance
A trainer spotting to athletes that are doing push ups on the backs of chairs.
On Now
Video 3: Getting Schooled on Strength
Two athletes and a trainer in a WWE ring performing balance exercises; all three are down on their left knee holding a weight in front of them.
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Video 4: Boost your Balance
Shannon Decker jogging in place in her living room for a workout video.
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Get in Shape with Your Personal Celebrity Trainer Shannon Decker

Companion Content

School of Strength Lead
School of Strength
Cover to the Fit 5 guide.
Nick Borders Stays “Game Ready” During Social Distancing
1 Min Read
Image in blue and purple that reads: Staying fit at home BINGO | Special Olympics Health - Made possible by Golisano Foundation & Centers for Disease Control and Prevention (CDC)
Special Olympics “Staying Fit at Home” BINGO Board Encourages Fun Fitness
1 Min Read
Shannon Decker working out.
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30-minute workout with celebrity trainer Shannon Decker: Part 2

Companion Content

School of Strength Lead
School of Strength
Stephanie flexing her biceps.
Athlete Stephanie Ching Shares Fitness Tips and a Toolkit for Caregivers
1 Min Read
Vince shows his muscles.
Special Olympics Gold Medalist Reveals his At-home Workout
2 Min Read
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School of Strength: Class is Now in Session
SnackDown: Berry Blast Yogurt and Savory Cottage Cheese Recipes
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SnackDown: Berry Blast Yogurt and Savory Cottage Cheese Recipes
SnackDown: Apple Cracker Stackers
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SnackDown: Apple Cracker Stackers
SnackDown: Simple Hummus and Veggies Recipe, finished with a Cool Refreshmint Drink
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SnackDown: Simple Hummus and Veggies Recipe, finished with a Cool Refreshmint Drink
Fitness Movies

Video 3: Getting Schooled on Strength

Want to get right to the exercises? Start at 1:52.