- DOWNLOAD your plank challenge guide
- Do your first plank
- Take a selfie once you’re done, or get someone to take a picture of you planking
- Share your plank challenge on your social media and make sure to tag Special Olympics in your posts by adding #InclusionRevolution #InclusiveHealth to your post
- Challenge your friends and coaches to participate
- Good luck!
Our 2019 National Fitness Month Plank Challenge is On!
To be a great athlete, you need to be a healthy athlete. For National Fitness Month this May, we’re challenging athletes, coaches, families and supporters to take a plank challenge.