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We are helping to make the world a better, healthier and more joyful place—one athlete, one volunteer, one family member at a time.
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En vivo
Video 1: Bienvenida y Calentamiento
En vivo
Video 1: Bienvenida y Calentamiento
En vivo
Video 2: Reta Tu Resistencia
En vivo
Video 3: Esfuerza tu Fuerza
En vivo
Video 4: Ejercita tu Equilibrio

Video 1: Bienvenida y Calentamiento

¿Quieres ir directo a los ejercicios? Empieza en el minuto 01:05.