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Companion Content

Playlist

Ashley: Setting Goals—Then Exceeding Them

On Now

Ashley: Setting Goals—Then Exceeding Them

Martim's Football Journey with Special Olympics and Sporting Clube de Portugal

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Martim's Football Journey with Special Olympics and Sporting Clube de Portugal

Julio

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Julio

Embrace differences. Celebrate uniqueness. Happy World Down Syndrome Day!

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Embrace differences. Celebrate uniqueness. Happy World Down Syndrome Day!

Sana's Story

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Sana's Story

Africa Region at the 2023 Special Olympics World Games Berlin, Germany

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Africa Region at the 2023 Special Olympics World Games Berlin, Germany

Ready for Berlin 2023

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Ready for Berlin 2023

Companion Content

thousands of people in Olympiastadion for the Opening Ceremony of Berlin 2023

World Games Berlin 2023

Athletes

Ashley: Setting Goals—Then Exceeding Them

Ashley wanted to get in shape ahead of the 2017 World Winter Games. At more than 300 pounds, she was motivated to make changes in both her fitness and nutrition regimens. With the help of her coach, she set ambitious goals -- which got impressive results!